Just a quick update as I FINALLY finish up my marathon update just in time to finish and write another one. I am now a Skora affiliate. I absolutely love these running shoes. I currently own a pair of Forms and pair of Phases. They are minimal and zero drop. They have really helped my running by helping my form. Helping me to shorten my stride and get away from hard heel striking. If you are interested check them out here and learn how they help you RUNREAL.